The push-up is an extremely verstaile exercise that builds chest, shoulder, and core strength. Here's a detailed guide on the 10 best push-up variations (from easiest to hardest)!
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Photo By Przemek Klos, Young Shirtless Man Bodybuilder Doing Push-ups On A Red Rubber Ground During His Workout In A Modern Calisthenics Street, Pushups After Workout
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