M/26/5'11”/Sw: 235lbs/CW: 187 lbs/GW: 175lbs Update progress photos, needed motivation/accountability. Revenge body slow but in progress. Stay healthy, drink water friends : r/fasting

M/28/6'1 [187lbs > 181.5lbs = 5.5lbs] (12 weeks) Strength and

Day 3 Got on the scale for the first time in forever today. I

M/21/6'1” [217lbs to 186lbs] (5 months) Been on a deficit and

Fat, Sick & Nearly Dead: Joe's Incredible 81 lb Weight Loss

M/30/5'7 [260 to 169 = 91] top pictures are from November 2021

M/26/5'11” [175lbs to 170lbs] (1 year 9 months) : r/Brogress

F/35/5'5”[187>131 = 56 lbs lost](2 years!) slow but steady! Seeing

I'm surprised by 3 month transformation sw 290 lbs, cw 268 lbs, gw

Lost Over 100 lbs., Size 24 to 6, Esther Shares Her Story of a