12-Minute Bodyweight Tabata Workout Series: Upper Body (Chest, Arms, Core)

This 12-minute tabata workout will target your arms, chest and core with bodyweight exercises. It's perfect for doing at home!

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Calisthenics: Upper Body BLAST: 99 Bodyweight Exercises | The #1 Chest, Arms, Shoulders & Back Bodyweight Training Guide (Superhuman)

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12-Minute Bodyweight Tabata Workout Series: Upper Body (Chest, Arms, Core)

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