I've lost 13lbs since my quarantine month. 10 from doing Pilates EVERYDAY. And 3 from stress. Before the quarantine, there were times I get so busy that I forget to take care of myself. During
Janae Luxe Pilates Studiio
Janae Luxe Pilates Studiio
Wall Pilates for Seniors: The Ultimate 28-Day Challenge with illustrated Workouts for Modern Woman and Senior Seeking Strength and
Wall Pilates for Seniors: The Ultimate 28-Day Challenge with illustrated Workouts for Modern Woman and Senior Seeking Strength and Flexibility See
Janae Luxe Pilates Studiio
Janae Luxe Pilates on Instagram: Stepping into the weekend like….. This month, get ready, because it's all about the WUNDA! 🪑💪🏾 . . . #pilates #pilatesstrong #pilatesmat #pilatesinstructor #pilatesfitness #onlinefitness #pilatesstudio #pilatesclass #
I did Pilates every day for 2 weeks, here's what happened
Janae Luxe Pilates Studiio
Janae Luxe Pilates Studiio
10MIN Daily Full Body Pilates Workout // beginner friendly // perfect 'daily' burn !
Wall Pilates for Seniors: The Ultimate 28-Day Challenge with illustrated Workouts for Modern Woman and Senior Seeking Strength and
Wall Pilates for Seniors: The Ultimate 28-Day Challenge with illustrated Workouts for Modern Woman and Senior Seeking Strength and Flexibility See
10MIN Daily Full Body Pilates Workout // beginner friendly // perfect 'daily' burn !
JLuxe Blog — Janae Luxe Pilates Studio