Working your booty is probably at the top of your priority list and, since your shoulders are constantly on display, we're going to help you work both with this 15-Minute Glutes and Shoulders Workout. The end result is a shapely, rounded pair of glutes and sculpted deltoids, which is the best way to announce to the world that you are fit, toned and tight.
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A 15-minute morning workout routine you can do anywhere
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Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 s…
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