Join Amber for an amazing workout! You’re going to love the booty burn during this Pilates-inspired workout that includes a sculpting bridge-pose series. For this workout you'll need ankle weights and a set of light dumb bells. We'll start with a stretch and make sure to watch all the way to the end for the outtakes.
A 30-day workout to tone and strengthen your core
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Forget dumbbells — this 15-minute Pilates workout sculpts your
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