![](https://www.balletbeautiful.com/wp/wp-content/uploads/2021/04/Ballerina-Arms.jpg)
Hi Beauties, Sculpt and tone lean ballerina arms and build elegant posture in 3 on-the-go moves! I love a combination of weightless arm exercises mixed in with light weights. These
![](https://i.pinimg.com/564x/ef/ce/94/efce946ed6f60ea4e3a9ccc023d943bd.jpg)
Like Mom And Apple Pie: Free Vintage Ballerina Poster Printables
![](https://upload.wikimedia.org/wikipedia/commons/3/38/Two_dancers.jpg)
Dance - Wikipedia
![](https://i.ytimg.com/vi/S5HwZJQ8NuA/maxresdefault.jpg)
Insight: Ballet glossary - arm positions
![](https://i.ytimg.com/vi/zPlfKnBLUYI/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgXihVMA8=&rs=AOn4CLDX_5HxyxT1FfVjp8nlIWpb1ge8Tg)
Ballet Beautiful
![](https://pyxis.nymag.com/v1/imgs/7dd/a6e/e9540dad96e166965050e497b4acbd1538-01-best-dance-scenes.rhorizontal.w1100.jpg)
The 50 Best Movie Dance Scenes of All Time
![](https://oklahomacitydancestudio.com/wp-content/uploads/2020/08/01a_ballet-880x675.jpg)
Learn the 7 Movements of Ballet, Velocity Dance Center
![](https://i.ytimg.com/vi/_KXX5GMk_o8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAwRxCewtg4OhJBQaW-AacfZ4u3WA)
Ballet arms workout
![](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/a4d72fdb5dbf4c038ff50544f1c0d5a7_1702396154~tplv-photomode-share-play.jpeg?x-expires=1712037600&x-signature=jFCfxw6UAz8i%2BWrQi0Ojr5cX0xM%3D)
p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/a4
![](https://www.balletbeautiful.com/wp/wp-content/uploads/2018/04/on-the-go-arms.jpg)
On - the - Go Arms! - Ballet Beautiful
![](https://images.squarespace-cdn.com/content/v1/5d5acd706611d500017f6647/1568306927116-CU5SO83OENLT7EL5E79G/ballet-positions-of-the-arms-header.png)
Ballet positions for beginners — Ballet Fusion
![](https://www.performingdancearts.ca/wp-content/uploads/2017/07/cost-of-dance-classes.jpg)
5 Basic Ballet Positions for the Complete Beginner
![](https://www.performingdancearts.ca/wp-content/uploads/2016/10/images_ballet-dance-classes-for-toddlers.jpg)
How to Improve Your Stamina for Dance Competitions
![](https://images.everydayhealth.com/images/healthy-living/fitness/dance-workout-overview-guide-1440x810.jpg?sfvrsn=a409050e_1)
Dance Workouts: What Counts, Health Benefits, and Getting Started
![](https://shotkit.com/wp-content/uploads/bb-plugin/cache/david-hofmann-aperture-landscape-1ab65af8d18b01c71172f2c0a1125e83-zybravgx2q47.jpeg)
16 Easy Dance Photography Poses (That Look Hard!)