FITBODY Pro Julie Lohre shows how to do 45 Degree Bicep Curls or 45 Degree Dumbbell Bicep Curls. There are an amazing bicep and arm exercise for women!
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ARM DAY 💥💪 1. Exercise: seated 45 degree biceps curls! 2. Exercise: squatting biceps cable curl. 3. Exercise: dumbbell curls with focus…
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