Planting Seeds: 5 Life Skills Kids Learn in Yoga Class — Yo Re Mi

Yoga poses can help strengthen both “soft” and “hard” skills. Here are the life skills kids (and adults) can learn from yoga class.

Music, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.

Spring-Themed Movement Activities for Young Kids - Project

15 Fun 2 Person Yoga Poses To Do With Friends

Planting Seeds: 5 Life Skills Kids Learn in Yoga Class — Yo Re Mi

The Benefits of Meditation

Grow (Chair Pose & Tree Pose) Kids Yoga, Music and Mindfulness

10 Tips for Creating a Yoga Calm Earth Warriors Summer Camp

Soreness After Yoga: What Your Body Needs And Why - TINT Yoga

Bhakti Yoga: How to Practice, Benefits, Mantras, and More

Grow (Chair Pose & Tree Pose) Kids Yoga, Music and Mindfulness

Understanding the Wellness Wheel — Talkspace

Yoga With Adriene' Founder Shares Her Best Advice for Anyone Who