We are all out of balance to some degree. Trikonasana (Triangle Pose) to the right may be a luxurious journey over smoothly oiled joints and long muscles. Turn to the left, and it feels like there’s sand in your joints and your hamstrings have, inexplicably, snapped an inch shorter. There’s the one wobbly standing leg … Continued
Notes on balance, falling, ground, and grounding — Becci Curtis Yoga
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Notes on balance, falling, ground, and grounding — Becci Curtis Yoga
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