![](https://marathonhandbook.com/wp-content/uploads/Does-Running-Tone-Your-Legs-4.jpg)
But, there is a lot of confusion centering around the question, "Does running tone your legs?" and whether you can build muscle by running like you might with strength training exercises. The short answer is yes, running can play a part in toning your legs.
![](https://hips.hearstapps.com/hmg-prod/images/legs-workout-1591956397.jpg?crop=0.668xw:1.00xh;0.313xw,0&resize=1200:*)
The 6 Secrets to Building Bigger, Stronger Legs
![](https://i.dailymail.co.uk/1s/2020/06/21/00/29865278-0-image-a-24_1592696849983.jpg)
Personal trainer Rachael Attard reveals the real reasons why your legs aren't getting leaner
![](https://www.rachaelattard.com/wp-content/webpc-passthru.php?src=https://www.rachaelattard.com/wp-content/uploads/2023/08/Cardio-infographic-3-1024x538.jpg&nocache=1)
How To Get Skinny Legs: Cardio For Fat Loss and Lean Legs
![](https://marathonhandbook.com/wp-content/uploads/Does-Running-Tone-Your-Legs-2.jpg)
Does Running Tone Your Legs? 5 Tips To Get Defined Legs
![](https://i.pinimg.com/564x/d0/63/70/d06370f99554f498d8cda063e064ea99.jpg)
22 Funny Running Memes to Keep You Going
![](https://marathonhandbook.com/wp-content/uploads/Does-Running-Tone-Your-Legs-6.jpg)
Does Running Tone Your Legs? 5 Tips To Get Defined Legs
![](https://athleanx.com/wp-content/uploads/2023/09/LOWER-BODY-THUMB.png)
Best Lower Body Workout - Exercises, Sets & Reps
![](https://d18zdz9g6n5za7.cloudfront.net/blog/o_measure_legs_1.jpg)
How to get Skinny Thighs - Can you go from Muscular Thighs to Slim Thighs?
![](https://i.ytimg.com/vi/4VJynYzr3w4/maxresdefault.jpg)
Does Running Tone Your Legs? 5 Tips To Get Defined Legs
![](https://marathonhandbook.com/wp-content/uploads/Kettlebell-Swings-Muscles-Worked.jpg)
The Latest Fitness Guides
![](http://www.borntough.com/cdn/shop/articles/The_Best_Hamstring_Exercises_That_ll_Seriously_Tone_Your_Legs.jpg?v=1634066363)
The Best Hamstring Exercises That'll Seriously Tone Your Legs – Born Tough
![](https://i.pinimg.com/originals/6d/da/9b/6dda9b29251479d8fd84e52b5e437426.png)
Leg workout for anyone wanting to get more toned and defined legs
![](https://preview.redd.it/i-want-my-legs-to-look-long-toned-lean-v0-imhmrh69e1fa1.png?width=467&format=png&auto=webp&s=daf5fd73cfee543e02aa1a258744ad6a7bfcc07d)
I want my legs to look long/ toned/ lean. : r/PetiteFitness
![](https://prod-ne-cdn-media.puregym.com/media/810734/dumbbell-workouts-for-women.jpg?quality=80&width=992)
The Best Leg Exercises For Women
![](https://marathonhandbook.com/wp-content/uploads/2022/04/maxresdefault.jpg)
Does Running Tone Your Legs? 5 Tips To Get Defined Legs