quot;The side butt is actually called the gluteus medius," says Cummings. She says your glutes are made up of multiple muscles, and the glute medius is often the most underdeveloped one. Sad!
The side butt is actually called the gluteus medius, says Cummings. She says your glutes are made up of multiple muscles, and the glute medius is often the most underdeveloped one. Sad!
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