This rotation is a combination of workouts from 3 different trainers: Heather Robertson, Caroline Girvan and Naomi Joy. This rotation reflects the way I work out. My rotations are primarily a combination of workouts from these 3 trainers. This rotation was requested for people that own a rebounder and like to mix things up. In…
2lazy4gym – Page 77 – 2 Lazy 4 the Gym
BEASTMODE HAMSTRINGS AND GLUTES – Intense Lower Body Workout
CGX: Iron Program Day 6: Time for the Quads! – 2 Lazy 4 the Gym
live music –
No Equipment ARM TONING Workout – 2 Lazy 4 the Gym
Caroline Girvan 6 Week Iron-Fuel Rotation – 2 Lazy 4 the Gym
CGX: 1 Hour Back & Abs – 2 Lazy 4 the Gym
Calaméo - Greater Redding Chamber of Commerce Business Directory
FORCEFUL Full Body Workout – Triset Drop Sets
EFFECTUAL Upper Body Workout with Dumbbells
If you love Sydney Cummings, Heather Robertson and Caroline Girvan
