10 MIN WEIGHTED ABS - Dumbbell Ab Workout, Caroline Girvan

10 MIN WEIGHTED ABS - Dumbbell Ab Workout

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This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes

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Caroline Girvan - It's here! The final week! Many of us are resting after EMOM and I just wanted to just WOW! So many loved the workout! One comment from Nicola Diedershagen

Core