Yoga Balance Poses: Achieving Balance On Your Feet

The Challenge Of Yoga Standing Poses We humans are among few animals on earth that walk on two feet, and it's easy to see why there aren’t more bipeds around -- staying upright on only two points of contact is hard! We recognize this when we see someone’s dog dancing on two feet for a treat, but we’re so accustomed to our own balancing prowess we tend not to think about it much or work to consciously refine it.

Yoga Balance Poses: Achieving Balance On Your Feet