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Yoga Adjustments : Philosophy, Principles, and Techniques by Mark Stephens 9781583947708
Yoga Adjustments: Philosophy, Principles, and Techniques by Mark Stephens
The Mark Stephens Yoga Sequencing Deck by Mark Stephens
The Yoga Adjustments Deck
Yoga Adjustments : Philosophy, Principles, and Techniques by Mark Stephens 9781583947708
200hr Teacher Training - Yoga Santosha
Music tracks, songs, playlists tagged adjustments on SoundCloud
The Mark Stephens Yoga Adjustments Deck
300-Hour Yoga Teacher Training with Mark Stephens
Each chapter begins with background on an asana family and close consideration of its foundation asana. Each asana is presented in a two-page spread
Yoga Adjustments: Philosophy, Principles, and Techniques
Yoga Adjustments: Foundations, Methods, and Techniques