• Monday,June 17,2024
ippcimedia.org
X

Exercise For Older Adults: This Easy Workout Can Help Your Parents Stay Fit

$ 7.00

4.6 (721) In stock

Share

Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.

The Best Exercises to Improve Balance, According to a Personal Trainer

The Weekend-Only Exercise Plan - The New York Times

Exercises with Senior Family Members - SmithLife Homecare

5 Steps to Getting Your Parents Started on a Home Exercise Routine

Easy Exercises and Stretches: How seniors can improve stability

7-Day Workout Routine: Strength and Cardio

The Best Exercise You Can Do for Your Health

Mini Workouts Are a Great Option When You're Short on Time

Fitness: What It Is, Health Benefits, and Getting Started

Exercise Plan for Seniors: Strength, Stretching, and Balance

9 Best Exercises and Workouts for Seniors - SilverSneakers