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Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.
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The Best Exercises to Improve Balance, According to a Personal Trainer
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The Weekend-Only Exercise Plan - The New York Times
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Exercises with Senior Family Members - SmithLife Homecare
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5 Steps to Getting Your Parents Started on a Home Exercise Routine
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Easy Exercises and Stretches: How seniors can improve stability
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7-Day Workout Routine: Strength and Cardio
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The Best Exercise You Can Do for Your Health
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Mini Workouts Are a Great Option When You're Short on Time
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Fitness: What It Is, Health Benefits, and Getting Started
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Exercise Plan for Seniors: Strength, Stretching, and Balance
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9 Best Exercises and Workouts for Seniors - SilverSneakers