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It's all about the Box with this creative Reformer workout by Mariska Breland! She uses the Box in multiple ways, allowing you to use it on all parts of the Reformer. These fun variations will challenge your balance and stability while also giving you opportunities to strengthen and stretch your body.
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Ab Series on top of your Long Box on the Mat
Pilates-ish Fitness with Mariska Breland
Mariska Breland – Fuse Ladder
Mariska Breland – Fuse Ladder
Mat - Mariska Breland Pilates-ish Fitness
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Mat - Mariska Breland Pilates-ish Fitness
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