![](https://static.onlinepolestudio.com/images/moves/4/anklehang.jpg)
Learn the Ankle Hang Advanced Lollipop Lyra Move
![](https://static.onlinepolestudio.com/images/moves/1/ayeshatwistedgrip.jpg)
Advanced Pole Dance Moves - Newest
![](https://www.polefreaks.com/wp-content/uploads/2015/10/Screen-Shot-2015-10-08-at-10.38.08-555x578.png)
The Plank: How To
![](https://static.onlinepolestudio.com/images/moves/4/scarab.jpg)
Advanced Lollipop Lyra Moves - Most Liked
![](https://static.onlinepolestudio.com/images/moves/4/pike.jpg)
Lollipop Lyra Moves - Most Liked
![](https://external-preview.redd.it/dont-feel-secure-in-knee-hang-v0-YmNpaWRud2xuYWVjMUQ5RswlOMCgTyhEmxsM0qHMM7FeXr-noyV1oE5dM3sd.png?format=pjpg&auto=webp&s=9e3dfad744f3af27a892a3f91aa9693b006d974e)
Don't feel secure in knee hang. : r/Aerials
Candy Cane Pose Tutorial #aerialyoga #aerialistsoftiktok #aerial
![](https://i.pinimg.com/originals/cd/d3/13/cdd313e67d0dde1ef19da5c343e08318.jpg)
Mermaid Spin Lyra, Pole dancing, Pole fitness
Conceptual Arts Myrtle Beach SC
![](https://preview.redd.it/aerial-hoop-online-tutorials-worth-it-v0-341ug80dfmqc1.jpeg?auto=webp&s=c6b8ed3916e3f9018cbc1bcb089c745416d6d0c1)
Fliers of the circus
![](https://i.ytimg.com/vi/zTl5sB-SIjk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCnEN9eIhujC5pBJuBVUo_RtRk9-A)
Intermediate Aerial Hoop (Lyra) Moves: Hip Hang Split + twist
Pole dance classes in Worcester 🎪 Private, semi-private or group