Key Highlights: Introduction Every one of us is special in our own way. Yet, we often raise questions about our body features that seem unique to us. Hip dips are a classic example. In this article, we will take you through the science of hip dips and how they shape our bodies. We will touch […]
Key Highlights: Hip dips are indentations or curves just below the hip bones. They result from your body’s unique anatomy, such as bone structure and fat distribution. Exercise may help strengthen the hips and may minimize the appearance of hip dips. Focus on overall health, hip function, and body positivity rather than trying to “fix”
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