My name is Dani and I am blogging out of the Boston Area. I started this blog in May of 2011 after suffering a back injury and subsequent back surgery in December 2011-January 2011. This space was to serve as a way for me to release the inner feelings I was carrying around and maybe help some other people going through similar situations: eating disorders, depression, weight loss and more.
My First Stop At #FitRow: Club Pilates — Weight Off My Shoulders
Pilates Fusion Strength With Weights - Part 1 - Arms Shoulders
My First Stop At #FitRow: Club Pilates — Weight Off My Shoulders
My First Stop At #FitRow: Club Pilates — Weight Off My Shoulders
Total Bar is a vibration training system utilizing inertia that creates a resistance based workout providing rehabilitation, fitness enhancement,
Fitryo Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility
Shoulder Stability - Build Strength on a Reformer
Club Pilates Reformer Pilates Studio
Club Pilates Reformer Pilates Studio
20 Minute Restore Session with Dr. Femi
It's that time of year again March MATness! March is a time to
Pilates Tip Tuesday: Bringing your shoulders down