If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your co
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If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your core (abs). The first exercise is cat cow circles, to stretch and warm up your spine. Then we’ll do 4 point push ups followed by the lower focused exercises hip a
Evelyn Turina l Fitness Coach on Instagram: at home HIlT circuit that's low impact but super intense If you do this 3x per we…
5 squat variations to reach your goals 🧡, Video published by Evelyn Turina
Try These Pilates Moves at Home, Core Exercises, Gallery posted by Hannah
Evelyn Turina
Sweaty Full Body Workout / DB ONLY, Video published by Evelyn Turina
5 exercises only 🔥 Glutes Workout, Video published by Evelyn Turina
Evelyn Turina
Evelyn Turina
Aturinzire Evelyn
Evelyn Turina
Replying to @Bre 30 day GLOW UP challenge starts on 4th January! Ler't
Evelyn Turina
10 minute Beginner Pilates, Video published by Jas
4 exercise back workout- dumbbell only! I usually do 3x10-12 each exe
