This Cathe strength training DVD includes two complete single-body part routines. Each of the 2 workouts, Back, and Biceps, will stay focused on one single body part to completely fatigue that muscle group
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Cathe Friedrich'S STS 2.0 Body Parts Back + Body Parts Biceps DVD
Cathe Friedrich's Gym Style Chest & Triceps DVD : Sporting Goods : Sports & Outdoors
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This Cathe total body workout will demand your strength and focus as you perform weighted exercises in a Tri-Set method, doing 3 exercises for the
Cathe STS 2.0 Tri Sets Total Body DVD
Cathe Friedrich's STS 2.0 Muscle and Recovery workout DVD program for women and men
About Cathe's 25 New STS 2.0: Muscle & Recovery Workouts PHASE 1: TOTAL BODY WORKOUTS Giant Sets DVD - In this home workout routine for women and men
DVD Bundle - Complete STS 2.0 Muscle & Recovery DVD Workout Program
Cathe Friedrich STS 2.0 Body Parts Legs + Body
About Cathe's 25 New STS 2.0: Muscle & Recovery Workouts PHASE 1: TOTAL BODY WORKOUTS Giant Sets DVD - In this home workout routine for women and men
DVD Bundle - Complete STS 2.0 Muscle & Recovery DVD Workout Program
