![](https://cdn.rdlfitness.com/wp-content/uploads/John-Grimek-Twisting-Upper-Back-Thickness-Bodybuilding-Pose.png)
Avoid the back thickness vs. back width distinction and focus on rows.
shaunclarida
![](https://i0.wp.com/vshred.com/blog/wp-content/uploads/2018/09/back-workouts-feature.jpg?fit=1000%2C560&ssl=1&resize=350%2C200)
Thick vs Wide: You need different exercises for different goals - V Shred
![](https://i.ytimg.com/vi/NGEZY_Gf-2I/sddefault.jpg)
BACK WORKOUT To Get That WIDE & THICK V-Taper!
difference between back width and length|TikTok Search
gym back width vs density|TikTok Search
✓T-bar row tips✓ ➕Follow for more workout tips➕ #fyp #foryou #foryoupa, t bar row
💥Lat Pull Down Attachments (Wide Grip vs Close Grip)💥 ✓Follow for mo, back workouts
![](https://www.elitefts.com/wp/wp-content/uploads/2015/05/Chest-or-Delts-e1431463542866.jpg)
EliteFTS
![](https://www.elitefts.com/wp/wp-content/uploads/2015/05/Big-Back-or-Big-Arms1-e1431463427779.jpg)
EliteFTS
![](https://i.ytimg.com/vi/wFaBwizLsPg/sddefault.jpg)
저 아직 24살입니다
gym back width vs density|TikTok Search