Ballet Stretches on the Ladder Barrel consist of Hamstrings, Adductors, Glutes, and Thighs. Learn how to increase and decrease intensity of those stretches.
Gratz Tags… here is @gruenepilates using the ladder barrel
The Barrel: for a well-ROUNDED Pilates practice — Pilates On 10th
Ladder Barrel - Venusao Studio
The Gratz Ladder Barrel is the Apparatus of the Month.. here is
The Pilates Ladder Barrel is a great tool for core & flexibility exercises. See how the extra padding & solid frame make the Balanced Body Ladder
Ladder Barrel
350+ Pilates Barrel Stock Photos, Pictures & Royalty-Free Images - iStock
Photo Gallery Pilates Personal Training
The Pilates Ladder Barrel is a great tool for core & flexibility exercises. See how the extra padding & solid frame make the Balanced Body Ladder
Ladder Barrel
Ladder Barrel Archives - Pilatesology