Dive into the besics of Iliotibial Band Friction Syndrome (ITBS) with Connect Physiotherapy & Exercise. Discover the causes, anatomy, and signs of this common knee injury, especially among runners and cyclists. Learn about the physiotherapy approach to manage and overcome ITBS, ensuring you maintain an active lifestyle!
Physical Therapist's Guide to Iliotibial Band Syndrome (ITBS or IT Band Syndrome) — Pro Dynamic Physical Therapy Inc.
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Iliotibial band friction syndrome amongst runners