Kundalini yoga is an ancient spiritual practice that uses sequences of physical poses, chanting, and special breathing techniques, called Kriyas, to help the spiritual energy at the base of the spine
Kundalini yoga is an ancient spiritual practice that uses sequences of physical poses, chanting, and special breathing techniques, called Kriyas, to help the spiritual energy at the base of the spine
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Experience TRANQUILITY WITHOUT TRANQUILIZERS! Expand your awareness. Breathe. Calm your mind and emotions. Redefine yourself from the inside out.
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