On Tuesday July 30th (my actual due date) I was at Brooke Siler’s ReAB Pilates studio doing a workout with one of her recent teacher trainee graduates, Caroline. Caroline is an awesome teacher and
Expert Spotlight: Celebrity Yoga & Pilates Instructor Kristin McGee - Blogilates
The Koshas of the Human Body in Yoga
9 Totally Manageable Fitness Resolutions From The Pros
How to Tone Arms POPSUGAR Fitness
Sweat Often
bendiyogi – Bendi Yogi
Chair Yoga & Wall Pilates For Seniors (2 Books in 1): Improve Balance, Mobility, Posture And Heart Health (Fun & Fit): Light, Luna: 9798875659591: : Books
Beach Body Pilates
How to Create a Home Workout Routine