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A full range of motion squat causes greater stress on the posterior chain; developing more overall strength and a better base of power for your lifts.
What Is The Best Bar Path For Squats? (Science-Backed
Crafting a Successful Squat: The Squat is Individual
How to Squat: The Definitive Guide • Stronger by Science
Breaking Parallel in the Squat: Part I - BarPath Fitness
Biomechanical Analysis of Squat and Deadlift
How to Squat Properly (A Step-By-Step Guide)
How to Squat Properly (A Step-By-Step Guide)
New Back Squat PR - Questioning Breaking Parallel
How low should you squat for maximum gains? - Quora
Squat: How To, Muscles Worked, Benefits & 15 Variations - SET FOR SET
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