Peggy Cappy is the creator of the PBS Yoga for the Rest of Us DVD series. For more than 40 years, she has been practicing and teaching yoga, meditation and guided relaxation.
Kripalu Perspectives Podcasts
Guided Relaxation Audio Program - Peggy Cappy
Relieving Stress With Yoga With Peggy Cappy
Easy Yoga For Everything With Peggy Cappy : Peggy
Yoga For The Rest of Us Introduction with Peggy Cappy
Barnes and Noble Peggy Cappy: Yoga for the Rest of Us - Easy Yoga
Kripalu Summer 2019 Catalog by Kripalu Center for Yoga & Health
Total Relaxation Audio Program - Peggy Cappy
Barnes and Noble Peggy Cappy: Yoga for the Rest of Us - Easy Yoga
Our Instructors - Common Roots Collective
Meditation & Yoga - De-Stress Guide - Research Guides and Class
Our Instructors - Common Roots Collective
By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to
Relieving Stress with Yoga 2-DVD Set
