Choosing Non-Impact Workout Options

If your knees are injured, you are overweight or just need a break from running, here are some non-impact cardio options that I prefer to do.

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12 Low-Impact Workouts That Really Pay Off

Low Impact Cardio Exercises: 6 Workouts to Try at Home

Low-Impact Exercise: Benefits, Types, Tips, and More

The Best Exercises for When You Have Low Energy

The 9 Best Low Impact Workouts That Still Burn Major Calories - FitOn

PDF) High Impact Exercise Training Versus Low Impact Exercise

Kettlebell and Cardio Pick-Me-Up – Wellbeing with Avery

Movement is Medicine: Best Low Impact Workouts