Is it normal to have back pain during pregnancy? Yes, absolutely. In fact, those lucky few who do not experience back pain at some point during their pregnancy are actually in the minority. The American Pregnancy Association (APA) estimates that between 50% and 70% of women experience back pain in pregnancy. Lower back pain may even be an early sign of pregnancy. It’s very possible that you may just be just five or six weeks pregnant and wondering what’s causing your lower-back pain. When Does Pregnancy Back Pain Set In? Pregnancy back pain may show up early—as soon as the first trimester. At this point, your figure is unlikely to have changed all that much. But major hormonal changes that make your soft tissues laxer are well underway. Thus, hormone changes are often to blame if you are just 4
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