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If you're like many fitness enthusiasts, you enjoy feeling "the burn" during a solid workout. Whether you're focusing on strength training, resistance exercises or endurance workouts, pushing yourself is often the goal of an exercise session.
If you're like many fitness enthusiasts, you enjoy feeling the burn during a solid workout. Whether you're focusing on strength training, resistance exercises or endurance workouts, pushing yourself is often the goal of an exercise session. Of course, taking care of your body in between exercise sessions is crucial to a successful fitness routine. []
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