Come learn about the benefits and various types of spinal cord injury exercises you can do to boost mobility and promote recovery.
SCI Action International – SCI Action Canada Lab
7 Core Exercises to Relieve Back and Hip Arthritis Pain
Sensors, Free Full-Text
Breaking Down the Exercises that Break Down Your Spine
Exercises for a Healthy Spine: What Physical Therapists Recommend
Home Exercises for Spinal Cord Injury: Modified Prone to Plank
International Center for Spinal Cord Injury
A summary of our Activity-based therapy program
Spinal cord injury exercise guidelines - NCSEM-EM
Adults with Spinal Cord Injury – 24-Hour Movement Guidelines
Spinal Cord Injury - Cause, Classification, Treatment
CrossFit gym offers program for people with spinal-cord injuries
Virtual Support Groups - Spinal Cord Injury Research Center at Mount Sinai