![](https://yogajala.com/wp-content/uploads/crane-1.jpg)
Crane Pose, Bakasana, (buk-AHS-uh-nuh) baka (crane) + asana (pose) Also Known as: Bakasana Pose Type: Balancing, Strengthening Difficulty: Intermediate Get into flight mode and transfer your limits with Crane Pose. Crane Pose Fundamentals Crane Pose
CRANE POSE (or) BAKASANA
![](https://media.yogauonline.com/app/uploads/2023/05/02212605/0-Young-woman-practicing-yogas-Crane-Pose-or-Bakasana-Pose-which-requires-a-strong-anatomy.webp)
Crane Pose and Anatomy: How to Practice - YogaUOnline
![](https://www.fitsri.com/wp-content/uploads/2020/03/crane-pose-instructions-1024x683.jpg)
Crane Pose (Bakasana): How to Do, Benefits and Precautions
![](http://yogalily.com/wp-content/uploads/2013/09/crane-pose-bakasana-step-3-one-legged-crow.jpg.webp)
Crane Pose, Bakasana - Hatha Yoga Classes in Milton Keynes - Yoga Lily
![](https://yogajala.com/wp-content/uploads/crane-pose-1.jpg)
Crane Pose (Bakasana)
![](https://t4.ftcdn.net/jpg/01/40/42/97/360_F_140429701_wjPIeKMHuFiCz00SOguDtmy71Oh6hx5T.jpg)
Bakasana Images – Browse 1,531 Stock Photos, Vectors, and Video
![](https://thumbs.dreamstime.com/b/fit-caucasian-man-practice-yoga-fitness-studio-selective-focus-crane-pose-bakasana-fit-caucasian-man-practice-yoga-fitness-154511829.jpg)
Fit Caucasian Man Practice Yoga in Fitness Studio, Selective Focus
![](https://img.freepik.com/premium-vector/crane-pose-bakasana-performed-by-asian-man-outdoors-sunset-with-mountain-view_779767-17.jpg)
Premium Vector Crane pose (bakasana) performed by an asian man
Try this crane pose (Bakasana) 1. Strengthens the arms
![](https://thumbs.dreamstime.com/z/man-doing-crane-pose-bakasana-yoga-pose-man-workout-fitness-man-doing-crane-pose-bakasana-yoga-pose-man-workout-fitness-aerobic-253750288.jpg)
Man Doing Crane Pose - Bakasana Yoga Pose. Man Workout Fitness
![](http://yogawithsubhash.com/images/kakasana.jpg)
Kakasana (Crow Pose)
![](https://i.ytimg.com/vi/Ug0iFM5ftOk/maxresdefault.jpg)
Improve Concentration, Bakasana(Crane Pose)
![](https://images.indianexpress.com/2020/04/yoga-pose_759.jpg?w=414)
![](https://static.vecteezy.com/system/resources/previews/029/340/197/original/young-couple-doing-balancing-on-one-leg-and-lifting-girlfriend-doing-splits-during-acro-yoga-session-vector.jpg)
![](https://i.pinimg.com/736x/f8/8a/55/f88a556bddb8cdcd0b8fc8328d069f61.jpg)
![](https://images.squarespace-cdn.com/content/v1/61731e4a8c4a5a4cd5b9752c/f7111cf4-604e-4096-be6a-3705057be142/ytt-header-yoga-training-mobile.jpg)