Returning to Crossfit Postpartum - The Vagina Whisperer

Are you a Crossfit athlete wondering when you can get back to the gym after baby? Let's talk about your safe return to Crossfit postpartum.

Postpartum Care Reimagined: a conversation with Sara Reardon, aka “The Vagina Whisperer” - NeighborSchools

Heal your GAP! DIASTASIS CHALLENGE starts today. This workout is desig

The Ultimate Guide to Returning to Fitness Postpartum - The Barbell Physio

The Vagina Whisperer - I went back to power yoga 4 weeks after having my first son. 4 weeks. Two weeks later, I was running. My vagina was still bleeding, my breasts

Low Impact HIIT after Giving Birth - The Vagina Whisperer

Considerations for Returning to CrossFit After Pregnancy

Postpartum Return to CrossFit Gymnastics: The Kipping Pull up and Toes to Bar - The Barbell Mamas - Programs for Pregnant & Postpartum Athletes

It Could Be Time to Swap Your Personal Trainer for a Vagina Coach

Postpartum Archives - The Vagina Whisperer

Returning to Crossfit Postpartum - The Vagina Whisperer

The Ultimate Guide to Returning to Fitness Postpartum - The Barbell Physio

Pelvic Floor Therapy with The Vagina Whisperer