Ich teste das EPIC Heat Programm von @CarolineGirvan für 1 Woche! Meine ehrliche Review zu Caroline Girvan's EPIC Heat: Ist es wirklich das härteste Workout
Uncomplicated Complexes LEG DAY Workout
EPIC I Program
30 Min TOTAL Tabata Full Body HIIT Workout
5 Min Full Body Warm Up with Caroline Girvan
RED HOT HIIT Workout Full Body / No Equipment
EPIC Heat Program
EPIC Heat Program
STRENGTH & SWEAT Full Body Workout - Circuits
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SEQUENCED HIIT Full Body Workout (with Low Impact Modifications)
COLOSSAL Full Body Workout - Strength & Cardio
STRENGTH & SWEAT Full Body Workout - Circuits
NO FEAR Full Body Workout with Dumbbells - Complexes
Uncomplicated Complexes LEG DAY Workout