Tuladandasana, Balancing Stick Who knew it could be so hard to keep your arms with your ears!? We ask you to keep your arms and head together throughout this 10(ish) second posture. As a beginner, your shoulders might not allow you to straighten your arms all the way yet, but you must keep trying!
OPTP Booyah Stik by Bob and Brad — Exercise and Mobility Stick for Stretching, Walking, Mobility and Balance : : Sports & Outdoors
Intermediate Yoga: Arm Balances & Balance Poses
Hot Yoga Richmond
Blog — Hot Yoga Richmond
Balancing Stick Pose: Tulandandasana : Hot Yoga 101
How to Do Bikram Yoga's Balancing Stick
Hot Yoga Richmond
Hot Yoga Richmond
26 Bikram Yoga Poses: Plus Amazing Benefits of Hot Yoga
Hot Yoga Richmond in Richmond, VA, US
Hot Yoga Richmond