![](https://www.workoutsprograms.com/media/cache/exercise_375/uploads/exercise/elevacion-lateral-con-mancuernas-en-pronacion-init-pos-5010.png)
![](https://greatist.com/sites/default/files/DumbellLift_GIF_1.gif)
30 Dumbbell Exercises Missing from Your Workout
![](https://experiencelife.lifetime.life/wp-content/uploads/2023/04/jun23-bid-lateral-raise.jpg)
How to Do Lateral Raises
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This variation is useless for your shouldersβ Here's why: When
![](https://i.pinimg.com/474x/76/6b/99/766b99ec5af5b8e709b86deae085516a.jpg)
Standing Dumbbell Lateral Raise (4 sets of 10)
![](https://www.workoutsprograms.com/media/cache/exercise_375/uploads/exercise/elevacion-lateral-con-mancuernas-en-pronacion-muscle-5990.png)
90 Degree dumbbell lateral raise - Exercises routines
![](https://www.nourishmovelove.com/wp-content/uploads/2023/08/lateral-raises-dumbbell-shoulder-exercises.gif)
7 Dumbbell Shoulder Exercises For Women
![](https://www.verywellfit.com/thmb/IT1LJ6uFwas3UfSdw-LNrafSHFA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/63-3498298-Dumbbell-overhead-pressGIF-2c12416b1f1e4d1886e9bb154306c81d.jpg)
Beginner Upper Body Workout: 8 Moves to Build Strength
![](https://www.nourishmovelove.com/wp-content/uploads/2023/08/dumbbell-shoulder-exercises-scaled.jpg)
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![](https://athleanx.com/wp-content/uploads/2019/10/cheat-lateral-raise-for-shoulder-hypertrophy.png)
Dumbbell Shoulder Workout, Shoulder Exercises
![](https://hips.hearstapps.com/hmg-prod/images/rear-view-of-muscular-man-exercising-royalty-free-image-1696946253.jpg)
How to Do Lateral Raises
![](https://barbend.com/wp-content/uploads/2020/10/shutterstock_447226453.jpg)
10 Lateral Raise Variations for Big & Broad Shoulders
![](https://prgrm.com/wp-content/uploads/2022/07/90_90-2-1-1024x768.jpg)
![](https://5bestincity.com/profileimages/india/90-degree-fitness-gym-bilaspur-chhattisgarh/7041-0fee0-1.jpg)