If you're looking to heal diastasis recti/abdominal separation in a safe way after giving birth, then this diastasis recti repair series is for you. Designed
My Diastasis Recti Journey - Hello Spoonful
10-Minute Diastasis Recti Challenge (#6)
10-Minute Diastasis Recti Challenge (#1)
Diastasis Recti - How NOT to fix it (and what WILL work)
Diastasis Recti Fix on the App Store
5 Effective Diastasis Recti Exercises
FREE 20 Day Diastasis Recti Challenge: Level One - Diary of a Fit
How To Fix Diastasis Recti Postpartum Or Years Later
7 Diastasis Recti Exercises to Heal Your Ab Separation
A Complete Guide to Diastasis Recti: Truths on Abdominal Separation
6 Exercises to Fix & Heal Diastasis Recti