We asked fitness pros if squats really work to sculpt and tone your butt and legs or if we should be spending time elsewhere. Get their answers.
Can You Do Squats if You Have Bad Knees?
Do Squats Make Your Legs Bigger Or Smaller? - Rachael Attard (lean legs expert)
Lunges vs squats: Which exercise is more effective?
Training Talk: Do You Really Need to Squat?
How To Improve Your Squat Form in 10 Steps - Anytime Fitness
What Muscles Do Squats Work? Plus Variations, How to, and More
When You Do Squats Every Day, This Is What Happens
What Muscles Do Deadlifts Work? We Asked Personal Trainers
Do squats really help your butt? We asked a trainer