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Margaret, FDNP • Gut & Hormone Nutritionist, Menstrual Health on Instagram: Do you struggle with a short luteal phase? . This is something that was a huge struggle for me, post b!rth

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Functional Nutritionist. Gut & Hormones, Menstrual Health on Instagram: LIFE LATELY… I spent this past week “unplugged” and checked out from work, for the first time in a VERY long time. .

Margaret, FDNP • Gut & Hormone Nutritionist, Menstrual Health (@margaretannpowell) • fotos e vídeos do Instagram

I could probably write an entire book on the importance of gut health & its connection to hormones and the menstrual cycle. ⁠ ⁠ In fa

Margaret, FDNP • Gut & Hormone Nutritionist, Menstrual Health on Instagram: Do you struggle with a short luteal phase? . This is something that was a huge struggle for me, post b!rth

Functional Nutritionist. Gut & Hormones, Menstrual Health on Instagram: LIFE LATELY… I spent this past week “unplugged” and checked out from work, for the first time in a VERY long time. .

EXERCISE & YOUR CYCLE 🧘🏻‍♀️🏃🏻‍♀️🏋🏻‍♀️🤸🏻‍♀️ How to tap into the power of your cycle to al

LifeScience Center on Instagram: ❣️ Ladies, ever notice how your energy levels, appetite, and mood change during month? That's because your menstrual cycle has four phases and your body sends different signals

Functional Nutritionist. Gut & Hormones, Menstrual Health on Instagram: To fast or not to fast… that is the question. 🙈🧐🤔 . While you may find you have so much more energy when

Functional Nutritionist. Gut & Hormones, Menstrual Health on Instagram: To fast or not to fast… that is the question. 🙈🧐🤔 . While you may find you have so much more energy when

Luteal phase what🙁Defect! Giveaway below‼️ Do you struggle with irregular, long periods, or a short luteal phase (time after ovul

Period pain is the absolute worst! Try eating these foods during your luteal phase and eliminating inflammatory foods to relieve your pai