Trainer+ makes software for personal trainers and strength and conditioning coaches. An app that makes it easy for fitness professionals to create, share, track and analyze fitness programs for their clients. Easily build up a library of workout plans and program templates to customize for your clients. Your clients can easily track their workouts from their phone and you and your client can view the results of their workout right away. Use your client results to inform changes and adjustments to their fitness programs as they progress.
Sumo Squat: How-To, Benefits, and Muscles Worked
5 Dumbbell Glute Exercises (Video)
A Trainer Explains the Bulgarian Split Squat
17 Dumbbell Exercises That Work Your Butt
One Leg Dumbbell Squat (AKA Dumbbell Bulgarian Split Squat): Video Exercise Guide & Tips
30-Minute Dumbbell Squat Workout (Video)
Dumbbell Vs Barbell Squat: Which is Superior? - Robor Fitness
What Muscles Do Squats Work? Plus Variations, How to, and More
CrossFit - 210110
Home Dumbbell Workout From Beachbody Trainer
30 Squat Variations That Level Up Any Leg Or Butt Workout
Squats: How to Do Squats, Plus Form Mistakes and Best Variations
Dumbbell Squat to Shoulder Press (WORK EVERY MUSCLE)