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Excellent exercise for ankle stability & strengthening the peroneal muscles of the ankle… πŸ‘‰ This exercise is an excellent entire leg…

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13 Ankle Exercises for Strength and Stability to Avoid Injury

Seated Peroneal Strengthening Exercise Peroneal Tendonitis Exercise

Dr. Tom Walters, DPT, OCS, πŸ’₯𝐏𝐞𝐫𝐨𝐧𝐞𝐚π₯ π“π«πšπ’π§π’π§π πŸ’₯ β€”β€” πŸ”ŽThe peroneal or fibularis muscles evert and plantarf

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