To get in an out of the pole tricks with ease, you need to have a strong body. We're sharing exercises that will help out to develop your strength, flexibility and mobility as you reach your pole dreams together with Super Fly Honey! 💜
Pole Dance Kneepad Review - Kneepads for Dancers
Pole Trick Guide: Spinning Combo [Video]
Learn Something New: Hand Grips, Cocaine Split, and the Inverted
Pole Trick Tutorial: Shoulder Mount (Beginner)
💜 (Floor) Lady Planche Tutorial Guide with @lunalila Here's
Super Fly Honey Size Guidelines for your Pole Wear by Gianna
Learn Something New: Hand Grips, Cocaine Split, and the Inverted
Pole Fitness Exercises Tutorials - Super Fly Honey Sticky Pole Wear
Sponsors Pole for Justice