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Diastasis recti is common and may heal on its own, but you can improve outcomes with strength and stabilization exercises. Here are six to try.
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Exercises to Help Diastasis Recti Heal
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Exercises to Help Diastasis Recti Heal
Exercises to Help Diastasis Recti Heal
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Exercises to Help Diastasis Recti Heal
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Exercises to Help Diastasis Recti Heal
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Exercises to Help Diastasis Recti Heal
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Exercises to Help Diastasis Recti Heal
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