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Geri-Fit is an evidence-based series of exercises sitting or standing plus 1Kg weight work for seniors aged 60+.
Geri-Fit seniors exercise class at Old Midland Courthouse Tickets, Fri 20/12/2024 at 12:45 pm
Sit & Fit Class Brought to You By Advocate Good Shepherd Fitness Center & Elderwerks
Active seniors pursue fitness, fellowship
Warren Senior Center's fitness class is a big hit, and a big help
Geri-Fit strength training workouts for all ages and fitness levels
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Active seniors pursue fitness, fellowship
Seniors Activities - Pilates Tickets, Fri 15/03/2024 at 1:15 pm
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