Get a total-body workout: from lunges and squats to push up variations, you can target specific muscle groups or tone your entire body with these discs. Plus, with virtually every move, you’ll be forced to engage your core and challenge your balance, giving you a strong abdominal workout every session! 7" in diameter,
Get a total-body workout: from lunges and squats to push up variations, you can target specific muscle groups or tone your entire body with these discs. Plus, with virtually every move, you’ll be forced to engage your core and challenge your balance, giving you a strong abdominal workout every session!
7 in diameter, perfect size for your feet or hands.
Dual-sided, too, so you can use the smooth side on carpeted floors and the cushioned side on hard and smooth surfaces.
If you are looking for a versatile, portable, and user-friendly tool to add some fun to your fitness routine, look no further,add them to your cart!
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Build core strength and increase flexibility. Add these low impact, dual sided Exercise Sliders to your workout to make it more effective and
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