The technical term is diastasis recti, and it affects many new moms. The growing fetus pushes apart the abdominal muscles, and the separation often stays open. But science suggests this fix can work.
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I heard the NPR Segment on “Mummy Tummy” so I know what to do for my Abdominal Separation… — Whole Body Health Physical Therapy Portland. Oregon
8 Diastasis Recti Exercises (Video)
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