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Dana guides us in a fun and creative flow designed to open the shoulders and hip flexors, as well as inspire momentum throughout your whole body. You will feel fluid and expansive.
James Knight - Founder - Gentle Somatic Yoga®
Good Night Yoga
Team — Yoga Off East
Release Your Hips for Rest with Dana Slamp
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Therapeutic Yoga Tips — Prema Yoga Institute Blog
Yoga Classes — Dana Slamp
Good Night Yoga
Yoga Agora-Teachers
Team — Yoga Off East
Prema Yoga Institute, IAYT Yoga Therapy Training, New York
Yoga Agora-Teachers
Yoga for Back Release: Strength and Support
Yoga for Back Release: Strength and Support
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